Hello and welcome

Welcome and thank you for joining me on this journey. This is a journey that I have taken several times over the past ten years. All of those journeys were done for the wrong reasons. They were done for someone else, they were done for a personal agenda, they were done out a desire to relive past vain glory.

This final journey isn’t about me, it is about my training for my journey to the Kingdom of Heaven. It is about me rehabilitating the temple that was gifted to me by God my creator. It’s about me training my body so I have the physical ability to execute the tasks and fulfill the mission that God called me to accomplish.

The theme of this mission is summed up in one word, “Discipline!”
Discipline in the virtues of: Prudence, Fortitude, Temperance, and Humility            Discipline in my prayer life: My daily prayers, prayers of encouragement                  Discipline in my nutrition: Training myself to eat one meal a day                                Discipline daily physically: Rehabilitating God’s temple for His glory

Being disciplined in denying myself of those things I want now, so that I can attain what I want MOST!

Self discipline is that which, next to virtue, truly and essentially raises one man above another.

About me

Here’s The Plan

Nutrition Plans

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Weight Loss

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Mental Peace

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Home training

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Work/Life balance

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Cardio

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You should also know…

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Get in touch now

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